Category Archives : Coping

Resilience When the Going Gets Rough

  • September 01, 2022
  • Coping
  • John M. Oldham, M.D., & Lois B. Morris

BY JOHN M. OLDAM, MD & LOIS B. MORRIS When the going gets rough, check your personality for its resilience quotient.   Resilience is the ability to cope with adversity, a most valuable trait to have in rough and tough times. The last time we blogged about stress and resilience was in May 2021: “Personality and […]

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Finding Mental Balance During the Pandemic

  • April 07, 2020
  • Coping
  • John M. Oldham, M.D.

BY JOHN M. OLDHAM,  M.D.   The defensive cloak of denial works only so long. COVID-19, we wanted to believe, was over there. For as long as we could, we refused to see that this ruthless pandemic could take over our country, our town, our street. But no more. Now we know the savage nature […]

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